These are Extra Large/ Long resistance bands. Perfect to attach to your free weights, barbells, machines. To add more intensity into your workout and maximize your gains!
Here are just some of the ways that resistance bands are being used;
Common exercises that bands are used with include;
Expected shipping will be 12-15 days! But once you receive all your goodies from the BerthaLisetteShop, it'll be well worth it. :)
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